Everyone could use more energy and our bodies require certain vitamins and minerals to function at an optimum level. A lack of deficiency in any one of these vitamins can cause illness and serious health issues. A recent articlei from elevatedhealth.md explains that we get the majority of the daily intake of vitamin B-12 from meat in our diet. However, if you do not eat meat, this may cause deficiency and lead to low energy and several other issues. The quickest and easiest way to get your B-12 levels back to the proper level is to get on a therapeutic B-12 injection schedule. NexGen Health and Wellness in Bartlett, Tennessee offers B-12 injections to help you feel your best.