Tag: NexGen Health

5 Tips for Staying Healthy Over the Holidays

The holidays, while full of festivity and cheer, are also full of decadent desserts and delicious high-calorie food.  Even Halloween has temptations of candy and high-calorie beverages at a party. You may think it’s an impossible feat to maintain a healthy diet over the holidays, but with these tips, we’ll help you stay on track. The main thing to remember is your reason for getting healthy and staying healthy. Perhaps you are simply dying to fit into your favorite jeans again or you want to feel better overall, try to remember why you started your health journey throughout the entire holiday season. 

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Medically Supervised Weight Loss Program

It is easy to feel hopeless when you have been living for some time with excess weight or are considered obese. You might have tried every fad diet available so you can lose the stubborn weight that is causing you hopelessness or insecurity. Maybe you worked out every day, only to accidentally injure yourself, so you cannot exercise at the level you once did.  Several scenarios can make us feel hopeless on our weight loss journey. However, did you know that a medically supervised weight loss program isn’t as out of reach as you think? Some people hear medically supervised and automatically assume it’s out of budget, or you must have expensive insurance to be in the program. This is not the case at NexGen Health and Wellness. 

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IV Therapy at NexGen Health and Wellness

 Most Memphians would agree that the summer heat is uncomfortable. You are more prone to dehydration because your body is losing water from sweating, so you consistently feel thirsty, tired, or dizzy when feeling hot. IV therapy from NexGen can help replenish the electrolytes and water you lose in mere minutes. However, IV therapy isn’t just for dehydration. There are many other benefits of IV therapy, and you can receive the therapy all year long, not just during the summer. Here is a list of some of the additional benefits of IV therapy. 

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Weight Loss with Semaglutide

In today’s day and age, there are thousands and thousands of weight loss posts, tips, and videos all over the Internet. They range from great practices to wholly untrue, and it is hard to know which is which. The digital age is overwhelming, especially when you are serious about losing weight. NexGen Health & Wellness offers medically supervised weight loss plans to ensure that you’re always on the right track, with professional supervision and support. Those familiar with medical weight loss may have heard of phentermine, an effective weight loss medication. But new developments are always being made, including those with semaglutide. 

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