Tis the season for coughs and colds, which means many people are feeling more tired, run down, and just overall miserable. It is hard to blame a person’s bad mood when they develop a cold. Just look at the list of symptoms from the common cold:
It is a tense time in America, and when you feel anxious or stressed, your body will start to behave in an unhealthy manner, even causing you to become ill. Getting a massage for some people is considered a luxury that is usually only for special occasions. This could not be farther from the truth. Receiving a massage is fundamental for maintaining your physical and mental health. At NexGen Health and Wellness, we aim to see you healthy and rejuvenated when you leave our clinic. That is why we now offer zero-gravity massage chair services during your treatments or as stand-alone treatment.
Everyone could use more energy and our bodies require certain vitamins and minerals to function at an optimum level. A lack of deficiency in any one of these vitamins can cause illness and serious health issues. A recent articlei from elevatedhealth.md explains that we get the majority of the daily intake of vitamin B-12 from meat in our diet. However, if you do not eat meat, this may cause deficiency and lead to low energy and several other issues. The quickest and easiest way to get your B-12 levels back to the proper level is to get on a therapeutic B-12 injection schedule. NexGen Health and Wellness in Bartlett, Tennessee offers B-12 injections to help you feel your best.