Did you accidentally overindulge over Thanksgiving and now find it challenging to fit into your favorite pair of jeans? We all know that juggling weight can be so frustrating. Being overweight is not only frustrating but also dangerous. Do you know that losing even 5% to 10% of your body weight can improve your physical and mental health? Here are some proven health benefits of weight loss:
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Did you know that the night before Thanksgiving, Thanksgiving night, Christmas evening, and of course, New Year’s Eve are all very popular and jam-packed nights for bars across America?