Tag: NexGen Health & Wellness

NexGen Health & Wellness, Meet Karen Williams FNP-BC, MSN, BSN

NexGen Health & Wellness recently won in three separate categories for The Best of Bartlett. We are honored to have won Best Medical Center, Best Weight-Loss Center, and Best Nurse to our owner and operator, Dawn Barrom. We were honored to win and inspired to do even more for our community. Therefore, we are delighted to announce that you can now receive medical aesthetic services and diet care at NexGen Health & Wellness. There’s a new face at NexGen Health & Wellness that will help us help you bring in a new you in 2023!

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Finding the Best Weight Loss Options for You at NexGen Health & Wellness

Did you accidentally overindulge over Thanksgiving and now find it challenging to fit into your favorite pair of jeans? We all know that juggling weight can be so frustrating. Being overweight is not only frustrating but also dangerous. Do you know that losing even 5% to 10% of your body weight can improve your physical and mental health? Here are some proven health benefits of weight loss: 

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5 Tips for Staying Healthy Over the Holidays

The holidays, while full of festivity and cheer, are also full of decadent desserts and delicious high-calorie food.  Even Halloween has temptations of candy and high-calorie beverages at a party. You may think it’s an impossible feat to maintain a healthy diet over the holidays, but with these tips, we’ll help you stay on track. The main thing to remember is your reason for getting healthy and staying healthy. Perhaps you are simply dying to fit into your favorite jeans again or you want to feel better overall, try to remember why you started your health journey throughout the entire holiday season. 

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