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Tag: NexGen Health & Wellness

Sinus Cocktail and Immunity Boosters for Spring Allergies

Spring is upon us, and for many of us, that means allergies! Allergies can cause various annoying symptoms, such as sneezing, itchy eyes, and congestion. They also seem to last forever, with most cases lasting between seven to ten days. Fortunately, there are ways to reduce the symptoms associated with allergies. Many opt for an immunity booster or a sinus cocktail for allergy relief. This blog post will share the benefits of a sinus cocktail and other immunity boosters for spring allergens.  

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Finding the Best Weight Loss Options for You at NexGen Health & Wellness

Did you accidentally overindulge over Thanksgiving and now find it challenging to fit into your favorite pair of jeans? We all know that juggling weight can be so frustrating. Being overweight is not only frustrating but also dangerous. Do you know that losing even 5% to 10% of your body weight can improve your physical and mental health? Here are some proven health benefits of weight loss: 

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5 Tips for Staying Healthy Over the Holidays

The holidays, while full of festivity and cheer, are also full of decadent desserts and delicious high-calorie food.  Even Halloween has temptations of candy and high-calorie beverages at a party. You may think it’s an impossible feat to maintain a healthy diet over the holidays, but with these tips, we’ll help you stay on track. The main thing to remember is your reason for getting healthy and staying healthy. Perhaps you are simply dying to fit into your favorite jeans again or you want to feel better overall, try to remember why you started your health journey throughout the entire holiday season. 

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