Did you accidentally overindulge over Thanksgiving and now find it challenging to fit into your favorite pair of jeans? We all know that juggling weight can be so frustrating. Being overweight is not only frustrating but also dangerous. Do you kno…

Did you know that the night before Thanksgiving, Thanksgiving night, Christmas evening, and of course, New Year’s Eve are all very popular and jam-packed nights for bars across America?

The holidays, while full of festivity and cheer, are also full of decadent desserts and delicious high-calorie food.  Even Halloween has temptations of candy and high-calorie beverages at a party. You may think it’s an impossible feat to main…

At NexGen Health and Wellness, we are passionate about helping people feel healthy, gain more energy, release stress, and feel more confident in themselves. Your health is our mission. That is why we offer an assortment of healthcare needs.  

It is easy to feel hopeless when you have been living for some time with excess weight or are considered obese. You might have tried every fad diet available so you can lose the stubborn weight that is causing you hopelessness or insecurity. Maybe…

 Most Memphians would agree that the summer heat is uncomfortable. You are more prone to dehydration because your body is losing water from sweating, so you consistently feel thirsty, tired, or dizzy when feeling hot. IV therapy from NexGen can he…

In today’s day and age, there are thousands and thousands of weight loss posts, tips, and videos all over the Internet. They range from great practices to wholly untrue, and it is hard to know which is which. The digital age is overwhelming, espec…

NexGen Health and Wellness Taking the first steps in a weight loss journey can feel daunting. With hundreds of different diets and exercise routines plastered all over television and the Internet, knowing where to start can feel next to impossible…

NexGen Health and Wellness There are many consequences of excessive weight and obesity, such as high blood pressure, depression, body pain, diabetes, and heart disease, just to name a few. Being at increased risk for serious diseases and health co…

NexGen Health and Wellness Even after all of your symptoms have gone from illness, you may not feel like you’re on top of the world. Afflictions such as illnesses and hangovers can leave you feeling dehydrated, lethargic, and queasy. Going to the …