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Wellness Archives

Wellness

Why Hydration Therapy Matters in the Summer

Memphis summers aren’t just hot – they’re scorching! Whether you’re strolling along Beale Street, working outdoors, exercising, or just keeping up with the kids, the local humid weather can seriously impact your health. One often underestimated risk during high temperatures? Dehydration. At NexGen Health & Wellness, we’re here to help you stay cool and refreshed with our revitalizing hydration therapy.

Maintain Wellness During the Holidays with Smart Strategies

The holidays are a joyful time filled with celebrations, but they can also bring stress, overindulgence, and disrupted routines that can challenge your overall health. NexGen Health & Wellness is here to help you navigate the season by offering holiday wellness tips to keep both your body and mind in balance.

Stay Ahead of Back-To-School Illnesses at NexGen Health & Wellness

As the new school year kicks off in the Mid-South, many parents have been laser-focused on ensuring that their little ones are equipped with all the essentials for a successful start, such as new backpacks, folders, and shoes. Along with providing your child with a nightly vitamin regimen to bolster their health and immune system, it’s crucial to remember that your well-being is just as important. After all, a healthy and thriving parent is vital for ensuring a harmonious and efficient household.

Unlocking the Power of Vitamin D

At NexGen Health and Wellness, our guiding motto is “Your health is our mission.” We are thrilled to introduce you to the remarkable advantages of vitamin D. Additionally, we are delighted to help you discover how our specialized vitamin D treatments can elevate your overall well-being and vitality.

The Integral Link Between Physical and Mental Health

It can be easy to categorize our health into separate areas: physical health here, and mental health there. Yet, what if we told you these areas are not as separate as we likely perceive them to be? In fact, the best way to achieve optimal health is through understanding the intricate connection between our physical and mental states. At NexGen Health and Wellness we embrace this comprehensive approach to well-being.

Debunking the Age-Old Debate: Diet vs. Exercise for Optimal Health

When it comes to leading a healthy lifestyle, the discussion often turns to whether diet or exercise is more important. People have debated this topic for years, questioning which delivers better outcomes. However, the reality is that both diet and exercise are equally important for achieving optimal health and wellness. At NexGen Health and Wellness, we believe in taking a comprehensive approach that integrates both aspects to produce sustainable and long-lasting outcomes. 

Why Staying Hydrated is Crucial in Losing Weight

In our pursuit of optimal health and wellness, weight loss often takes center stage. We count calories, monitor our macros, and dedicate hours to our fitness regimens, all in a quest for a slimmer, healthier body. But did you know that staying hydrated is just as crucial to your well-being as shedding extra pounds? At NexGen Health and Wellness, proper hydration can enhance your weight loss efforts and overall health in ways you may not expect, giving you that extra boost of motivation. Plus, if you’re struggling with staying hydrated, we provide customized IV hydration treatments.

Be A Step Ahead for Your New Year’s Resolution: Weight Loss Bundle

NexGen Health & Wellness is excited to introduce the ‘Your Health, Our Mission’ weight loss bundle to help you achieve a happier and healthier lifestyle. This bundle is carefully crafted to kickstart your wellness journey. It includes three powerful elements: a monthly supply of phentermine, a lipo/B12 combo injection, and three Biolyte drinks to maximize the effectiveness of your weight loss efforts and overall well-being. This exclusive promotion is currently available for only $85, and we believe it’s the perfect gift you can give yourself! Want more? Call our team for alternate weight loss products in Memphis!

Hydrate Before You Tailgate

The University of Memphis football team will play its next home game on September 30th at 3 p.m., and NexGen Health and Wellness has a special treat to assist in the tailgating fun. For the entire month of September, we are offering our IV hydration therapy drips for $25 off the regular price. If you want to save yourself a raging headache, a gurgling stomach, a parched mouth that feels like sandpaper, and the overall discomfort that comes from overindulgence, then you should visit NexGen Health and Wellness to ensure you are hydrated before the tailgating fun occurs. 

Back to School Brings Germs Home

It is that time of year again when kids eagerly or for some, begrudgingly, head back to school. Unfortunately, unwelcome guests tend to tag along when your children return home from school. The unwanted guests are, you guessed it, germs! Returning to school leads to an inevitable rise in household germs. It is crucial to be prepared to combat these invaders. Continue reading as we explore why kids returning to school can bring more germs into the home. Plus, discover promising solutions if a family member becomes sick.